Join Frost
A Strong Team. A Fierce Spirit. Get Ready.
A women’s tackle football organization built to create opportunity, develop athletes, and grow the game throughout the Pocono region and Pennsylvania.
A Bold Season. Real Athletes
Developing Elite Athletes
Discover our rigorous training programs designed to push women to their physical and mental limits, fostering growth, endurance, and unmatched skill on the gridiron this season.
Women's Football workout sessions
We are dedicated to teaching the next generation of female athletes the fundamentals of tackle football, emphasizing teamwork, safety, and leadership in a supportive environment.
Building Community Ties
Pocono Frost is more than a team; we are a hub for local engagement, partnering with local businesses and residents to create a vibrant football culture across the entire region.
Empowering our Team
We provide a platform for women to showcase their strength and break barriers in sports, ensuring that every player has the resources needed to succeed and lead on and off field.
“ The Strength of the Team is Each Individual Member on the Field ”
Pocono Frost
